- Nov 6, 2024
My Chiric Sanango Dieta: Working with the 'Plant of Coldness'
- Bjorn Lestrud
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For four weeks, I engaged in a traditional dieta with Chiric Sanango (also called Chiricaspi), known as the "plant of coldness." Unlike short-term visionary plants, a dieta creates lasting shifts through prolonged communion with a plant spirit.
What is a Dieta?
A dieta is an immersive process where you:
Commit to working with one plant for an extended period
Follow dietary/behavioral restrictions
Establish a learning relationship with the plant's spirit
Most people know psychedelics like ayahuasca or mushrooms that offer temporary visions. A dieta goes deeper—it’s an apprenticeship.
Why Chiric Sanango?
Used for generations by Indigenous healers, this plant:
Releases "coldness" and fear stored in the bones
Has documented pharmacological properties (see research links below)
Works on physical, emotional, and spiritual levels
My Experience
First Days: Physical intensity—indigestion, fatigue—then stabilization.
Week 1-2: Profound emotional purging. Fear released through non-traumatic crying, as if the plant held me like an infant.
Week 3-4: Visions emerged:
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A book (The Universal Principles and the Metamorphic Technique by Gaston Saint-Pierre) appeared in meditation. I’d never heard of it—but later found and ordered it (arrived Nov 7).
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My deceased father appeared vividly upon waking, tangible as living presence. That same week, a client whose father died the same year booked a session for grief support.
Aftereffects
Now post-dieta, I notice:
Greater emotional stability
Reduced fear responses
Continued creative insights for my work
Ongoing sense of the plant’s support
Learn More
For those curious about Chiric Sanango:
This dieta reaffirmed how master plants teach when we commit to the relationship. The lessons persist long after the last cup of tea.
About this Blog
Reflections from the path: stories, moments, and sound.
Some posts come from the podcast. Others are personal writings.
All of them are shared to help you stay close to what matters.