plant spirit dieta with chiricaspi

  • Nov 6, 2024

My Chiric Sanango Dieta: Working with the 'Plant of Coldness'

  • Bjorn Lestrud

A reflection of a 4-week plant spirit dieta I did with chiricaspi, 'the plant of coldness'

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For four weeks, I engaged in a traditional dieta with Chiric Sanango (also called Chiricaspi), known as the "plant of coldness." Unlike short-term visionary plants, a dieta creates lasting shifts through prolonged communion with a plant spirit.

What is a Dieta?

A dieta is an immersive process where you:

  • Commit to working with one plant for an extended period

  • Follow dietary/behavioral restrictions

  • Establish a learning relationship with the plant's spirit

Most people know psychedelics like ayahuasca or mushrooms that offer temporary visions. A dieta goes deeper—it’s an apprenticeship.

Why Chiric Sanango?

Used for generations by Indigenous healers, this plant:

  • Releases "coldness" and fear stored in the bones

  • Has documented pharmacological properties (see research links below)

  • Works on physical, emotional, and spiritual levels

My Experience

First Days: Physical intensity—indigestion, fatigue—then stabilization.
Week 1-2: Profound emotional purging. Fear released through non-traumatic crying, as if the plant held me like an infant.
Week 3-4: Visions emerged:

  1. A book (The Universal Principles and the Metamorphic Technique by Gaston Saint-Pierre) appeared in meditation. I’d never heard of it—but later found and ordered it (arrived Nov 7).

  2. My deceased father appeared vividly upon waking, tangible as living presence. That same week, a client whose father died the same year booked a session for grief support.

Aftereffects

Now post-dieta, I notice:

  • Greater emotional stability

  • Reduced fear responses

  • Continued creative insights for my work

  • Ongoing sense of the plant’s support

Learn More

For those curious about Chiric Sanango:

This dieta reaffirmed how master plants teach when we commit to the relationship. The lessons persist long after the last cup of tea.

About this Blog

Reflections from the path: stories, moments, and sound.
Some posts come from the podcast. Others are personal writings.
All of them are shared to help you stay close to what matters.

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